Massage Therapy

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Massage therapy is a therapeutic practice that manipulates the body’s soft tissues to relieve pain, reduce stress, and improve overall wellness.

Massage therapy involves the rubbing, kneading, or manipulation of soft tissues such as muscles, tendons, ligaments, and connective tissue using hands, fingers, elbows, forearms, or specialized devices. It is widely used for pain management, stress relief, athletic recovery, and improving circulation